Creating a relaxing home environment is just as important for your health as eating healthy food. Whether you live in an apartment, condo, in a sky scraper or in a single family home, creating that space to feel relaxing and comfortable to you is important to your mental health. As I spend over a year […]
Have you ever wondered why different scents create different moods in you? Scents trigger moods because of associative learning— your subconscious mind associates the experience you are having with the particular mood you are in. When you come across that same scent in the future, your mind automatically brings back the original memory and […]
Did you know that the majority of candles on the market today are toxic, can negatively impact your endocrine system (hormones) and also considered to be carcinogenic (cause cancer)? Did you know that the paraffin candles in your home are some of the culprits? Wouldn’t it be nice to have a healthy alternative? What’s wrong […]
Gratefully we are almost through the “cold and flu season”, I hope that it was a non-event for you. Grave Robber spray is one of my favorite combinations of essential oils and I spray it generously all over the house to keep us healthy and smelling fresh and clean, even while the windows are closed. […]
I love April!! Not only is April when Spring finally begins to come, but its my birthday month, AND on the 22nd is Earth Day. For some reason I have always been drawn to Earth Day, and I am sad that we don’t celebrate it more as a culture. This earth is our home and […]
Knowing what to use that will actually keep your house clean WITHOUT harming you can be quite daunting. Today we are going to take a trip into our bathrooms. If your family is anything like mine, it’s the least favorite room to clean in your home and is one room that tends to have strong […]
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