Creating a relaxing home environment is just as important for your health as eating healthy food. Whether you live in an apartment, condo, in a sky scraper or in a single family home, creating that space to feel relaxing and comfortable to you is important to your mental health. As I spend over a year […]
Category Archives: Home and DIY
Knowing what to use that will actually keep your house clean WITHOUT harming you can be quite daunting. Today we are going to take a trip into our bathrooms. If your family is anything like mine, it’s the least favorite room to clean in your home and is one room that tends to have strong […]
It’s finally time! Time to do a little spring cleaning in your home … but this year, let’s do it a little differently. Let’s look at what we are using in and around our homes and how those things may be affecting our health. Last time we talked about the FDA, and today we will […]
The bedroom is a sacred place in our house, or at least I think it should be. It should be a place where we immediately we feel peace and calm. Keeping our sleeping space uncluttered and clean, and making sure that we change our sheets often, these are all things that make our sleep space […]
As we wrap up our month of Spring Cleaning, I wanted to finish by talking about something that is very important to me. When talking about the harmful chemicals that we use around us, many times we forget that what we use outside on our lawns and in our gardens, can have a HUGE effect […]