Category Archives: Home and DIY

10 Relaxing Home Decor Ideas to Transform Your Space

Creating a relaxing home environment is just as important for your health as eating healthy food. Whether you live in an apartment, condo, in a sky scraper or in a single family home, creating that space to feel relaxing and comfortable to you is important to your mental health. As I spend over a year […]

Detox the Bedroom

Detox

The bedroom is a sacred place in our house, or at least I think it should be. It should be a place where we immediately we feel peace and calm. Keeping our sleeping space uncluttered and clean, and making sure that we change our sheets often, these are all things that make our sleep space […]

Spring Cleaning – Odds and Ends

Spring cleaning

As we wrap up our month of Spring Cleaning, I wanted to finish by talking about something that is very important to me. When talking about the harmful chemicals that we use around us, many times we forget that what we use outside on our lawns and in our gardens, can have a HUGE effect […]