Creating a relaxing home environment is just as important for your health as eating healthy food. Whether you live in an apartment, condo, in a sky scraper or in a single family home, creating that space to feel relaxing and comfortable to you is important to your mental health. As I spend over a year […]
Have you ever wondered why different scents create different moods in you? Scents trigger moods because of associative learning— your subconscious mind associates the experience you are having with the particular mood you are in. When you come across that same scent in the future, your mind automatically brings back the original memory and […]
Did you know that the majority of candles on the market today are toxic, can negatively impact your endocrine system (hormones) and also considered to be carcinogenic (cause cancer)? Did you know that the paraffin candles in your home are some of the culprits? Wouldn’t it be nice to have a healthy alternative? What’s wrong […]
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